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Your Daily Chill Out

Your Daily Chill Out


Chillout: A tree with shallow roots can easily be knocked down. Do not skim the surface of life but go within yourself to find real happiness.



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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7:40PM PDT on Sep 13, 2011

I love it! Somehow I always think of trees as a metaphor of life.

10:18AM PDT on Sep 13, 2011

Thanks!~ =)

10:17AM PDT on Sep 13, 2011


8:07AM PDT on Sep 13, 2011

Thank you.

7:03AM PDT on Sep 13, 2011

Thank you!:)

7:02AM PDT on Sep 13, 2011


6:57AM PDT on Sep 13, 2011


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