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Health & Wellness News tagged with Lifestyle

Wallet-Friendly Ways To Get Fit
Health & Wellness  (tags: wallet, health, fitness, lifestyle, budget )

Jollygirl
- 222 days ago - forbes.com
Some people spend hundreds or even thousands of dollars a month on personal trainers or an expensive gym membership. The International Health, Racquet & Sportsclub Association found that 2008 revenues increased 3% to $19.1 billion as more consumers signed
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100 Healthy Food Rules to Govern Your Kitchen
Health & Wellness  (tags: Health, Fitness, Food, Cooking, Lifestyle )

Jollygirl
- 227 days ago - mastersofhealthcare.com
As Michael Pollan says, we should "eat food. Not too much. Mostly plants." This is a good general rule to live and eat by, but there are so many more nuggets of wisdom you can use. Read on these 100 rules that can help you keep a healthy eating lifestyle.
7 comments
Hold Onto Your Good Mood and Stay Healthy All Winter
Health & Wellness  (tags: health, healthcare, research, study, Body-Mind-Spirit, mood, winter, lifestyle, tips )

Shannon
- 320 days ago - carefair.com
When your mother told you to be nice and not say anything unless you had something good to say, she was looking out for your health. Researchers at Ohio State University studied married couples who had had an argument that provoked strong emotions.
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Work And Personal Time - It's A Sign?
Health & Wellness  (tags: healthcare, creation, help, life, Lifestyle, personal life, self development, Self Help, Self Improvement, stress, time, Time Management, tips, work, your life creation )

Shannon
- 330 days ago - yourlifecreation.com
The road that we are driving on is continuous and there is no stop signs on it. It is a fast race. How do you gain more time to slow down? Here a 3 steps to help you on the journey to conquer the time you have on earth.
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100 Ways to Reduce Your Risk of Every Disease
Health & Wellness  (tags: Health, Fitness, Lifestyle, Disease, Illness, Food )

Jollygirl
- 351 days ago - uspharmd.com
From lifestyle changes to good nutrition to eating specific foods, the following list will help you find out how to help reduce your risk for disease and illness. There are also plenty of suggestions to help prevent specific illnesses.
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Going Vegan
Health & Wellness  (tags: health, healthcare, beauty, nutrition, lifestyle, food, vegan )

Shannon
- 747 days ago - carefair.com
Sometimes change is good. When it comes to your diet, what you eat can make or break your health and lifestyle. Unfortunately, some people choose such diets without knowing what they're getting themselves into. If you're thinking about becoming a vegan...
2 comments
Obesity May Push U.S. Health Costs Above Europe
Health & Wellness  (tags: obesity, health, lifestyle, health care, smoking )

Julia
- 788 days ago - reuters.com
WASHINGTON (Reuters) - Nearly twice as many U.S. adults are obese compared to European, a key factor leading Americans to suffer more often from cancer, diabetes and other chronic ailments, a study released on Tuesday found.
1 comment
   

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