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Health & Wellness

Eating Well on a Budget
Health & Wellness  (tags: Eating, well, on a, budget )

- 2390 days ago -
You can get the same healthy proteins, carbohydrates and fats for less money. "The strategy is to buy inexpensive foods that still provide the nutrients that support good health," says Dr Mickey Harpaz, a nutritionist and exercise physiologist with offi
50 Best Blogs for Your Children's Nutrition
Health & Wellness  (tags: Children, Nutrition, diet, food, health, eating, blogs )

- 2628 days ago -
Eating well is important at any age, but especially so for young children who need the right vitamins, minerals and nutrition to help them grow and develop. Lucky for parents, you don't need a medical or nursing degree in nutrition science to understand..
Eating More Fiber Could Mean Longer Life
Health & Wellness  (tags: fiberous food, Life, Eating, Health, fitness )

- 2656 days ago -
Eat more fiber and you just may live longer.That's the message from the largest study of its kind to find a link between high-fiber diets and lower risks of death not only from heart disease, but from infectious and respiratory illnesses as well.
10 Toxic Food Ingredients You Want to Avoid
Health & Wellness  (tags: Food, Diet, Toxic, Adulteration, Health, Eating )

- 2741 days ago -
New research has showed that we may not know nearly as much as we thought about what we eat and that some of our favorite ingredients may be slowly eating us alive.
Eating Less Makes You Live Longer
Health & Wellness  (tags: Eating, health, life, fitness, lifespan, diet )

- 2743 days ago -
A new study has discovered a molecular pathway that is a key determinant of the aging process and could explain why eating less could extend lifespan.
Recession Recipes: 100 Cheap Eats That Are Still Really Healthy
Health & Wellness  (tags: Eating, Recession, Recipes, Food, Diet, Nutrition )

- 2766 days ago -
The next time you're looking to save while eating well, try out a few of these amazingly cheap and delicious recipes.
Eating Three Square Meals a Day 'Is a Better Way to Diet Than Grazing'
Health & Wellness  (tags: Eating, meals, diet, grazing, high-protein meals, health )

- 2800 days ago -
Sitting down to eat three meals a day may be a better strategy for weight loss than grazing on several smaller 'mini-meals,' according to a U.S. study.
100 Awesome Blog Posts for Eating Healthy on a Budget
Health & Wellness  (tags: Healthy, Eating, Food, Budget, Finance, Student )

- 2843 days ago -
The healthy foods that the body so sorely needs frequently seem to dip a bit too far into many people's finances. This perspective does stem from reality of course, but savvy consumers know that things do not always have to be as they seem on the outside.
Fast 7 Day Cabbage Fat Burning Diet Plan
Health & Wellness  (tags: healthcare, diet, nutrition, soup, eating, cabbage, diet plan, plan, tips, beauty )

- 3411 days ago -
You can eat this soup whenever you feel hunger, and how much do you want.THE MORE YOU EAT MORE WEIGHT YOU LOSE. With this soup you can eat following: 1st DAY: All kinds of fruit except bananas. Watermelon and melon have least calories than other fruit.
Children Who Don't Sleep Enough 'More Likely to Be Overweight'
Health & Wellness  (tags: children, sleep, exercise, eating, overweight )

- 3851 days ago -
Children who do not get enough sleep are more likely to be overweight, new scientific research has revealed. Experts claim that not getting enough shut-eye can interfere with youngsters' metabolism which affects their exercise and eating habits.
Five Top Trigger Foods: How to Tell If They're
Health & Wellness  (tags: nutrition, weight, obesity, diet, diets, dietary, trigger, food, foods, fat, cholesterol, overeating, eat, eating, triggers, obese )

- 3857 days ago -
Recognize your triggers. Accept which ones are "danger zone" foods. If you are unable to limit yourself to a single serving, it's a "red light" food for you. After you recognize your trigger foods, discover safe substitutes. Read more at the site.

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