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Health & Wellness

5 Things to Make a Better Day
Health & Wellness  (tags: health, Body-Mind-Spirit, gratitude, positiveness, emotional, spiritual, interesting )

- 1809 days ago -
Life is going to throw us some challenges, no doubt about it. My mom used to call them character-building experiences. Apparently, I don't have enough character because this stuff keeps coming my way, but I have a kind of first-aid kit now, ..
Overcoming Shyness
Health & Wellness  (tags: health, wellness, emotional, mental, children, adults, shyness, social anxiety )

- 3171 days ago -
According to the experts, most children outgrow shyness with time, but for some it lasts into adulthood. What causes shyness? Some say it's birth order or modeled behavior by shy parents. Or perhaps it's just the way your child is.
NO BINGING! 3 Tactics to Prevent You From Overeating!
Health & Wellness  (tags: health, overeating, binging, diet experts, high-calorie snacks, obsession, deprivation, psychological, emotional, physical )

- 3903 days ago -
LESSEN TEMPTATION...... So what do the experts say? Most subscribe to one of three camps: The "out of sight -- out of mind" group. The "absence makes the heart grow fonder" believers. Those who fall somewhere in the middle.
One in Eight World Trade Center Rescue and Recovery Workers Developed Post-Traumatic Stress Disorder
Health & Wellness  (tags: Emotional, illness, risks, safety, disease )

- 3919 days ago -
Thousands of World Trade Center rescue and recovery workers were still suffering serious mental health effects three years after the disaster, the Health Department reported today. New findings released from the World Trade Center Health Registry show tha

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