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Health & Wellness

When Stress Takes Over, Employee Burnout Can Set In
Health & Wellness  (tags: American workers, workplace, changes in world/workplace, stress, burnout )

Judy
- 697 days ago - npr.org
As Labor Day honors American workers, stress weighs on many. A changing world -- and therefore a changing workplace -- has many employees on the job and staring at screens for hours upon hours. Some have reached a breaking point.
The Surprising Reason Americans Are Far Less Healthy Than Others in Developed Nations
Health & Wellness  (tags: America, life expectancy, healthcare, stress )

Freya
- 707 days ago - alternet.org
Americans are losing ground globally "by every" health measure, and it's not why you might think.
Dr. Seuss' Prescription For A Bad Day (PHOTOS)
Health & Wellness  (tags: Body-Mind-Spirit, stress, health, humans, interesting, treatment, society, environment )

CarrieEye
- 736 days ago - huffingtonpost.com
A rainy day doesn't necessarily correspond with the weather. We could all use a pick-me-up once and a while, even when the sun is bright and shinning. If you find yourself in search of inspiration or encouragement, all you need is a stroll down memory...
Why You Should Take Stress More Seriously
Health & Wellness  (tags: Body-Mind-Spirit, stress, research, study, prevention, interesting, health, disease, environment, women, risks, safety )

Cal
- 763 days ago - shine.yahoo.com
If you're someone who frequently declares, "I'm so stressed!" then you might want to pay attention to this: Your risk of heart attack could be double that of folks who don't think they're stressed, according to a new study.
11 Tips to Lower Stress
Health & Wellness  (tags: americans, AlternativeMed, babies, children, diet, disease, drugs, environment, ethics, exercise, family, food, healthcare, humans, medicine, nutrition, prevention, safety, science, study, society, Stress )

Kit
- 879 days ago - myhealthnewsdaily.com
Studies have shown the benefits of lowering stress , and that high levels of worry and stress can negatively impact your health.
20 Things You Didn't Know About... Stress
Health & Wellness  (tags: americans, children, family, jobs, stress )

Kit
- 1106 days ago - discovermagazine.com
Think about money, work, economic outlook, family, and relationships. Feeling anxious? In a 2010 American Psychological Association survey, those five factors were the most often cited sources of stress for Americans
Help Your Child Cope With Stress
Health & Wellness  (tags: Help, your, child, cope, with, stress )

Agnes
- 1324 days ago - ileadchildrenshealth.com
Parents play a big role in helping a child cope with stress. Be on the look-out for signs of unresolved stress in your child. Provide a safe, dependable and secure home environment. For example, have supper together every night, avoid the
Stress, Depression and the Holidays: Tips for Coping
Health & Wellness  (tags: Stress, depression, the, holidays, Tips for coping )

Agnes
- 1325 days ago - mayoclinic.com
Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. The holiday season often brings unwelcome guests -- stress and depression. And it's no wonder.
Steps to Help You Thrive in Hard Times
Health & Wellness  (tags: health, traumatic, stress )

Agnes
- 1437 days ago - cnn.com
Most anyone you stop on the street knows something about post-traumatic stress disorder, also referred to as PTSD. But mention post-traumatic growth and you are more likely than not to be met with blank stares.
There's Nothing Like Music to Bring Down Your Stress
Health & Wellness  (tags: stress, music, stressfull mind )

Boogy
- 1551 days ago - endstress.info
You may question psychologists, therapists, doctors, healers and the like, about reducing stress. Regardless of their degrees and backgrounds, everyone will agree that there can be nothing more soothing than music to calm a stressful mind.
Nuke Wokers At Risk Of Overwork Death
Health & Wellness  (tags: TEPCO, workers, stress, overwork, Fukushima No.1 nuclear power plant, lost homes, depression, poor diet, physical stress, sanitation, radiation contamination, fear, danger, health risks, nuclear crisis, exposure, safety, family )

Naoko
- 1563 days ago - search.japantimes.co.jp
Most of workers have been exposed to multiple stresses, as some of them barely survived the March 11 quake and tsunami, as well as subsequent hydrogen explosions that wrecked the plant's reactors, while others lost their homes or saw kin or friends die.
There's More to Life Than Work, Work, All the Time
Health & Wellness  (tags: work, relax, daily routine, stress, enjoy, meditation, comfortable )

Boogy
- 1565 days ago - endstress.info
It is vital to remember that life is not about work all the time, it is equally important to relax. Do get away from the daily routine and learn to enjoy yourself sometimes. Here are some ways to let your hair down and give yourself a well-deserved treat.
50 Tiny Changes You Should Make During Stress Awareness Month
Health & Wellness  (tags: Stress, Stress management, health, life )

Anna
- 1566 days ago - nursingschools.net
April is Stress Awareness Month, and it's a great time to assess the stress in your life. If you find yourself full of anxiety, worry, and stress, it's important for your physical and mental health to consider the ways you can make a change.
Manage Your Anger and Stress Effectively
Health & Wellness  (tags: Anger Management, anger, stress, Stress Management, insecurity, excessive anxiety, depression and sadness, worry, loneliness, lack of concentration, anger and irritability, restlessness, forgetfulness, tiredness, sensation of burnout )

Boogy
- 1566 days ago - endstress.info
You might not be aware of it, but every time you experience stress, the adrenal glands will release their hormones into the blood stream, resulting in biochemical changes taking place within the body. Over time, you will end up with a malfunctioning....
10 Weirdest Ways That People Manage Stress
Health & Wellness  (tags: Stress, Health, Mind, People, stress management, Weird )

Anna
- 1570 days ago - collegedegree.com
Stress is a normal human reaction to life's pressures and challenges. We spend most of our lives trying to figure out the best ways to avoid stress and keep it under control with exercise, sleep, a balanced diet and deep breathing exercises. ......
 

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