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Science & Tech

The Top 10 Scientific Findings That Will Change How We See Ourselves - Spirituality & Health Magazine
Science & Tech  (tags: Body-Mind-Spirit, Spiritual Science, Research, Ethics, Health, Mindfulness Meditation )

Victoria
- 269 days ago - spiritualityhealth.com
Here are 10 scientific insights from The Greater Good Science Center, published in peer-reviewed journals from 2013, which could help shift public debate about eg mindfulness meditation and hopefully encourage positive change and growth in 2014.
Article - Meditation Directly Alters Gene Molecules To Reduce Stress - Via The Mind Unleashed
Science & Tech  (tags: Science, Research, Genes, Mindfulness Meditation, Spiritual Science, Interesting News )

Victoria
- 269 days ago - themindunleashed.org
A new Dec 2013 study by researchers in the US, Spain, and France reports the first evidence of specific molecular changes in the body following a period of mindfulness meditation. The meditators were calmer and had reduced stress on a molecular level.
   

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