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The 7 Mental Health Benefits of Running That You May Not Know About


Health & Wellness  (tags: Body-Mind-Spirit, health )

Glenn
- 12 days ago - goodnewsnetwork.org
If you have never picked up a pair of running shoes, here are seven reasons why you should start today (and none of them are about having a better body.)



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Comments

Colleen L (3)
Sunday May 13, 2018, 7:56 pm
Good information. I currently can't walk due to a leg injury.from two weeks ago. I'll hopefully will be able to get back into exercising in a couple of weeks/months.Thanks Glenn
 
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