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Pass the Salt: Study Finds Average Consumption Safe for Heart Health


Health & Wellness  (tags: health, food, diet )

Glenn
- 5 days ago - eurekalert.org
New research shows that for the vast majority of individuals, sodium consumption does not increase health risks except for those who eat more than five grams a day, the equivalent of 2.5 teaspoons of salt.



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Animae C (506)
Friday August 10, 2018, 7:33 am
If you have a lot of processed & junk food you're more than likely having to much salt... & sugar.
 
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