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To Cut The Risk Of A High-Fat Meal, Add Spice


Health & Wellness  (tags: health, diet, healthcare, interesting, study, food, disease, medicine, prevention, protection, research )

Cal
- 955 days ago - npr.org
Research from Penn State finds heavily spiced meals -- think chicken curry with lots of turmeric, or desserts rich in cinnamon and cloves -- may do the heart good.



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Comments

paul m. (93)
Tuesday March 13, 2012, 1:26 am

good information...
 

Wioletta S. (69)
Tuesday March 13, 2012, 1:39 am
woooooowww
 

Past Member (0)
Tuesday March 13, 2012, 2:20 am
thank you
 

Rose NoFWDSPLZ (275)
Tuesday March 13, 2012, 2:34 am
Love my spices
 

wolfNoFwdsPls a. (135)
Tuesday March 13, 2012, 3:22 am
To *intelligently* Cut The Risk Of A High-Fat Meal, Cut FAT
 

Carol H. (229)
Tuesday March 13, 2012, 5:00 am
noted, thanks Cal
 

Cheryl B. (64)
Tuesday March 13, 2012, 5:46 am
great info...thanks
 

Past Member (0)
Tuesday March 13, 2012, 6:17 am
I love spices, but will continue to avoid high fat meals.
 

Jennifer C. (172)
Tuesday March 13, 2012, 6:28 am
Great article. Worth reading. Thanks.
 

Jason S. (57)
Tuesday March 13, 2012, 9:13 am
Thanks for the post.
 

Kristina C. (73)
Tuesday March 13, 2012, 11:16 am
Interesting - thank you for sharing.
 

ellen m. (222)
Tuesday March 13, 2012, 11:52 am
I've gotten to the age where when you eat one high fat meal you feel like you want to go into hibernation.:-)
 

Clifton Jackson (124)
Tuesday March 13, 2012, 1:00 pm
Cool, I listened to the NPR talk on this!!!
 

Cecily P. (4)
Tuesday March 13, 2012, 1:05 pm
Fascinating!
 

Past Member (0)
Tuesday March 13, 2012, 1:36 pm
I'm saved! I eat lots of spicy food. Yippee.
 

Joan McAllister (1083)
Tuesday March 13, 2012, 2:38 pm
Glad I like spicy foods. Thanks for sharing this article Cal
 

Anne K. (131)
Tuesday March 13, 2012, 5:45 pm
MMM...Indian...Had anniversary lunch at the Indian buffet in Sarasota, FL Saturday. Delicious! Lots of spices and vegetarian/vegan!
 

Nelson Baker (0)
Tuesday March 13, 2012, 6:16 pm
I like most spices. I use Cinnamon and ginger in my steel cut oats every morning.
 

Susan S. (191)
Tuesday March 13, 2012, 7:42 pm
I love spicy food, and believe that when you eat it a 'toxic cleansing' is the result. Thanks for the article.
 

Stephanie G. (0)
Wednesday March 14, 2012, 6:24 am
I love spicy food!!!!
 

Donna Hamilton (144)
Wednesday March 14, 2012, 11:37 am
Thanks for the info.
 

Wim Zunnebeld (144)
Wednesday March 14, 2012, 2:39 pm
Thanks for the article
 

Wim Zunnebeld (144)
Wednesday March 14, 2012, 2:39 pm
I like spices
 

Kara C. (15)
Wednesday March 14, 2012, 5:45 pm
Interesting article, I eat a lot of rosemary and if fresh chilli works then I'm definetly safe as half the food I eat turns my partner bright red and running for the orange juice.
 

Karen Marion (29)
Wednesday March 14, 2012, 6:27 pm
good info
 

Robert O. (12)
Thursday March 15, 2012, 12:35 pm
Thanks Cal.
 

bharathi A. (2)
Thursday March 15, 2012, 4:39 pm
thank you
 

bharathi A. (2)
Thursday March 15, 2012, 4:40 pm
thank you
 

bharathi A. (2)
Thursday March 15, 2012, 4:40 pm
thank you
 

bharathi A. (2)
Thursday March 15, 2012, 4:40 pm
thank you
 

bharathi A. (2)
Thursday March 15, 2012, 4:40 pm
thank you
 

bharathi A. (2)
Thursday March 15, 2012, 4:40 pm
thank you
 

bharathi A. (2)
Thursday March 15, 2012, 4:41 pm
thank you
 

bharathi A. (2)
Thursday March 15, 2012, 4:41 pm
thank you
 

bharathi A. (2)
Thursday March 15, 2012, 4:41 pm
thank you
 

bharathi A. (2)
Thursday March 15, 2012, 4:41 pm
thank you
 

bharathi A. (2)
Thursday March 15, 2012, 4:41 pm
thank you
 

bharathi A. (2)
Thursday March 15, 2012, 4:42 pm
thank you
 

Holly Lawrence (473)
Saturday March 17, 2012, 7:12 am
Great article..I do love spices! Thanks Much, Cal
 

Mm M. (456)
Wednesday March 21, 2012, 5:34 pm
Thank you Cal for the news at site...Interesting!!! Do use Spices when I cook!
 
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