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Study Finds Exercise Adds to Life Expectancy, Even for Obese

Health & Wellness  (tags: exercise, Body-Mind-Spirit, illness, health, research, study, prevention, food, diet )

- 1988 days ago -
Researchers call the study a wake-up call for 'healthy weight' couch potatoes who believe their good BMIs will ensure them a long life.

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Past Member (0)
Wednesday November 7, 2012, 4:22 pm
Great article. Thanks.

Jules W (61)
Wednesday November 7, 2012, 4:27 pm
Thanks, just got some shoveling. :(

Past Member (0)
Thursday November 8, 2012, 4:17 am
Thanks, makes sense.

Patricia H. (440)
Thursday November 8, 2012, 6:09 am

Bill Eagle (41)
Thursday November 8, 2012, 1:18 pm
Not only do you live longer, but you also feel better. Exercise tones up a person's mind as well as their muscles.

Mary Donnelly (47)
Thursday November 8, 2012, 1:35 pm
Thanks Cal. I agree with Bill Eagle.

Cheryl B (64)
Thursday November 8, 2012, 6:11 pm
great news

Justin M (2)
Friday November 9, 2012, 10:15 am
Noted. I've got a lot of weight I need to lose myself and have been actively doing just that. This is definitely good news lol.

janet f (29)
Friday November 9, 2012, 2:22 pm
They've been saying this for years. It's just that not enough people are listening.

. (0)
Saturday November 10, 2012, 3:23 pm
I exercise but not as frequently as I should regarding certain types such as pushups and stomach crunches. I do walk 5K every day to work and I'm on my feet for most of the day; up and down like a jack-in-the-box. Most people mistake me for being a lot younger than 61+

Melania P (122)
Monday November 12, 2012, 1:59 pm
Thanks, no surprises for me
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