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It Doesn't Take Much Sugar for It to Wreak Havoc on Your Body

Health & Wellness  (tags: sugar consumption, report, healthcare, health, illness, diet, protection, prevention, research )

- 1548 days ago -
At least a can of soda per day is safe, right? Nope, much much less, according to the World Health Organization.

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AWAY AWHILE Cal M (1067)
Tuesday February 25, 2014, 3:22 am
ooops--wrong picture

Past Member (0)
Tuesday February 25, 2014, 5:39 am
I'm glad other people say ooops!

Anyway, added sugar is bad. Lucky for me (or not), my day was a diabetic1 from early on. and my mom cooked for him, so that is what we ate.

Nancy M (197)
Tuesday February 25, 2014, 2:53 pm
Yes, more than I thought.

We really don't need to eat any sugar.

Roseann d (178)
Tuesday February 25, 2014, 3:06 pm
I'd rather have CHEESE wreak havoc on my body...and savory stuff. Not a sugar lover. Everything in moderation.

Geoff P (84)
Tuesday February 25, 2014, 3:07 pm
Yes moderation is the key

Kamia T (89)
Tuesday February 25, 2014, 3:18 pm
My sister, the wholistic medical practioner, says that sugar would not pass any normal FDA inspection today if it had to. I've switched completely to pure Stevia, and have a much better blood panel and more energy. Now if I can just find Stevia Ice cream LOL.

Walter F (128)
Tuesday February 25, 2014, 8:32 pm
Thanks for posting Cal,I seldom drink soda(we call it soft drink) however I will stay with dark brown sugar in my coffee.To hell with the substitutes,,they don't taste the same.

SusanAWAY A (219)
Tuesday February 25, 2014, 10:59 pm
Noted and shared. Thought the article was very good. I seldom drink soda either and pretty much just put cream in my coffee. If I use artificial at all, I use stevia. I'm sure I get too much sugar in my diet when taking everything into consideration. I think there are many hidden places for sugar I didn't particularly think that much about.

Angela J (61)
Wednesday February 26, 2014, 7:41 pm
Thank you.

Freya H (357)
Thursday February 27, 2014, 5:22 pm
YUCK!!! I'm so glad that I gave up soda pop years ago. I now do my best to avoid sugar. Good coffee is just fine black!
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