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Tree Nuts, Chockfull of Healthful Fats, May Help You Live Longer [+ Short Video]

Health & Wellness  (tags: nuts, tree nuts, healthy food choices )

- 1097 days ago -
Eating nuts at least five times a week corresponded to a 29 percent reduction in mortality risk due to heart disease; a 24 percent reduction for respiratory disease; and an 11 percent reduction for cancer.

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