START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Magnesium--The Missing Link to Better Health [+ Video 25:00]


Health & Wellness  (tags: magnesium deficiency, magnesium importance )

Ellyn
- 258 days ago - articles.mercola.com
An estimated 80 percent of Americans are deficient in magnesium. The health consequences of deficiency can be quite significant, and can be aggravated by many, if not most, drug treatments.



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.

Comments

AniMae Chi (399)
Sunday December 8, 2013, 12:12 am
Very interesting & important for me as i'm currently considering magnesium for my 84 year old mother who is on Warfrin, fluid meds, blood pressure meds & has heart arrhythmia.
Thank you.
 

Jennifer B. (85)
Sunday December 8, 2013, 12:30 am
Magnesium has long been an unsung hero of supplements. I am glad it is finally getting some recognition because more people need to be aware of it's long term benefits.
 

Richard S. (191)
Sunday December 8, 2013, 10:51 am
Magnesium has helped my wife enormously by reducing her arrhythmias and muscle spasms in her back. She takes a little less than teaspoon of liquid magnesium from Pure Encapsulations daily after dinner. Her doctor said this is a very bioavailable form and its less than the RDA. The side effects are some drowsiness (which actually helps her sleep at night) and also her stool is a little softer.
This is NOT an ad or spam. You can check my page and see that I am a very responsible member of Care2 who especially works to protect animals.
I am writing this only to help others since magnesium has been so helpful for my wife.
 

AniMae Chi (399)
Wednesday January 1, 2014, 9:46 pm
After checking with mum's doctor i've put her on magnesium, he suggested Magnesium Aspartate Dihydrate 500mg, i gave her 2 tablets 3 times a day for the first week & cut back to 1 tablet 3 times a day after that. The results after a few days were absolutely amazing! She must have had a deficiency, her moods changed 100% for the better, she's having less pain, numbness, cramping & there is a marked difference with heart arrhythmia! i'm hoping it will help with her mild diabetes as well. i've been telling everyone! These fantastic benefits have not only helped mum but also myself being her carer!

THANK YOU Ellyn this article has changed our lives!

 

Dandelion G. (386)
Thursday January 2, 2014, 1:17 pm
Thank you for posting and AniMae for alerting me to this piece. I wish I'd know this sooner for my own Mother, it might of explained a few things.
 

AniMae Chi (399)
Thursday January 2, 2014, 5:45 pm
O what a shame we couldn't help your mother with this Dandelion. It's something to keep in mind & certainly tell others about.
 

Ellyn S. (45)
Thursday January 2, 2014, 10:35 pm
My thanks to those who have posted some very helpful information on this subject.
 

Angelika R. (146)
Monday January 6, 2014, 7:56 pm
just got here now after a heads up from AniMae-cano nly second all that was said-been taking M supplement for years myself and strongly recommend it!
 
Or, log in with your
Facebook account:
Please add your comment: (plain text only please. Allowable HTML: <a>)

Track Comments: Notify me with a personal message when other people comment on this story


Loading Noted By...Please Wait

 

 
Content and comments expressed here are the opinions of Care2 users and not necessarily that of Care2.com or its affiliates.