It's a dreary weekday. You got a parking ticket. Your boss called you in for a closed-door meeting. There are dishes in the sink and a significant other on the couch. For whatever reason (or combination of the above) you're in a terrible mood.

1. Animal Protein Alternative:Soy protein is a plant-based food that comes from soybeans. The soybeans are crushed into powder form and added to supplements, foods and beverages. First discovered more than 3,000 years ago in China

1. Do the Thing You Fear the Most. If there's one thing that will change your thoughts quicker than anything else, it's facing your fears. 2. Stand up For Yourself A lot of people have difficulty in standing up for themselves.

Mimi's impact on others is unstoppable. In her short life, she gave so much love and wisdom and courage to others. In her death, she continues to give love and wisdom and courage to others so that they may be inspired, by her example, to live life

1. Go for a walk. "Less than 25 percent of my female patients get enough exercise to feel energized," says Ann Kulze, M.D., author of Dr. Ann's 10 Step Diet. Aim for 30 minutes of activity, five days a week.

Developing healthy habits can be overwhelming if you do not know where to start. A lot of people fail at healthy living simply because they try too many things at the same time and they end up not sticking to anything.

Fifteen people drowned when an overloaded sightseeing boat carrying dozens of Bulgarian tourists sank in a lake on Macedonia's western border, officials said. The vessel, called the Ilinden, sank rapidly in just 20ft of water in Lake Ohrid, police

Here's a short video (less than 4 minutes) showing some daily practices that people who eat eggs are supporting: Realize that if you eat eggs, you're actively and directly supporting practices like this. This video is actually pretty mild compared to what

I have just recently decided to try the vegetarian diet and have found that I don't miss meat at all. I have always loved vegetables and legumes so the switch to vegetarian has been easy for me.There are so many tasty alternatives to meat and so many deli

Every now and then something unexpected, sometimes tragic, happens that leaves a puppy orphaned -- without a mom to care for him, or her. I remember from my veterinary technician days