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Your Ancestors Didn't Sleep Like You


Health & Wellness  (tags: sleep, sleep cycle, modern, 8 hour cycle, ancients, 3-4 hour cycles, research, health, rest )

Brian
- 390 days ago - worldobserveronline.com
Two sleeps per night may have been the method of antiquity, but tendencies towards it still linger in modern man. There could be an innate biological preference for two sleeps, given the right circumstances.



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Comments

AntiTeapublican Progressive News (89)
Monday August 26, 2013, 12:33 am
I read about this a while back... Very interesting, a first sleep and a second sleep. Sometimes between the first and second sleep people would visit with their neighbors even...
 

Carrie B. (305)
Monday August 26, 2013, 12:55 am
Once again you can not find anything on your own. I am flattered.
 

. (0)
Tuesday August 27, 2013, 7:05 am
Very interesting article, Brian. Thanks for sharing.
 

Dale O. (190)
Tuesday August 27, 2013, 8:51 pm
Fascinating and intriguing.
 
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