13 Teens Should Increase Vitamin D Intake By 1000 Percent to Avoid Deficiency, Say Researchers Teens Should Increase Vitamin D Intake By 1000 Percent to Avoid Deficiency, Say Researchers Health & Wellness  (tags: vitamin D, rickets, osteoporosis, prevention, protection, nutrition ) CJ - 443 days ago - naturalnews.com Vitamin D plays a critical role in bone growth and health. Deficiency in children can lead to the bone softening disease rickets, and may contribute to osteoporosis risk in adults. add comment send green star

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