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5 Things to Make a Better Day


Health & Wellness  (tags: health, Body-Mind-Spirit, gratitude, positiveness, emotional, spiritual, interesting )

Dee
- 417 days ago - huffingtonpost.com
Life is going to throw us some challenges, no doubt about it. My mom used to call them character-building experiences. Apparently, I don't have enough character because this stuff keeps coming my way, but I have a kind of first-aid kit now, ..



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Comments

Dee C. (214)
Sunday June 9, 2013, 9:15 am
Life is going to throw us some challenges, no doubt about it. My mom used to call them character-building experiences. Apparently, I don't have enough character because this stuff keeps coming my way, but I have a kind of first-aid kit now, a spiritual salve I can lather on every day that makes it easier to cope with the difficult times and amps up the good feelings when everything going easy.

Best thing is, this salve is easy to apply and can be used right smack-dab in the middle of your day.

The Five Ingredients to Make a Better Day..

Please go to site to continue reading..
 

Elizabeth Pugliese (8)
Sunday June 9, 2013, 9:34 am
Have a good day.
 

Dee C. (214)
Sunday June 9, 2013, 2:39 pm
Thanks Elizabeth..You too.. : )
 

Judy C. (106)
Sunday June 9, 2013, 7:06 pm
These are very good suggestions. I've been doing a gratitude practice that I share with some friends for a couple of years, and it's surprisingly effective. It seems to work even better, when done with other people. I have had a lot of challenging experiences, and my mind naturally goes to the dark side. I have noticed that sometimes about all I can control is my attitude. Thanks, Dee.
 

Christeen Anderson (453)
Monday June 10, 2013, 6:14 am
Please add wearing a smile to the list. Thank you.
 

Lindsay Kemp (1)
Monday June 10, 2013, 6:45 am
Noted, thanks for sharing. And I agree with Christeen - :-)
 

Shannon B. (5)
Monday June 10, 2013, 8:33 am
Have a good day everyone, may all your tasks get completed today and all your secret desires get true. :) And most of all you have a calm composure throughout the day.
 

Dotti Lydon (116)
Monday June 10, 2013, 7:25 pm
Helpful article as I have a tendency towards depression. I must remember and practice these suggestions.
 

Dale O. (189)
Monday June 10, 2013, 8:42 pm
Certainly a helpful and promising list for when things go awry. Doesn't always work but these guidelines can go a long way to help.
 

Gloria picchetti (287)
Tuesday June 11, 2013, 5:26 am
Show me the money.
 

Chrissy Corser (2)
Tuesday June 11, 2013, 10:15 am
Thank you! =) You too!
 

John Gregoire (257)
Wednesday June 12, 2013, 5:36 am
That which does not kill us makes us stronger?
 

Past Member (0)
Wednesday June 12, 2013, 6:36 am
Thank you sooo much! ^^
 

Past Member (0)
Wednesday June 12, 2013, 7:12 am
Thanks for the post :)
 

Jo S. (481)
Wednesday June 12, 2013, 1:23 pm
Love this, it's a keeper for sure!
Noted &'shared.
Thanks Dee
 

Natasha Salgado (510)
Thursday June 13, 2013, 6:46 pm
Great suggestions on there--thanks Dee. But it can be a challenge on those horrid disappointing days. A great day/night to all!
 

Nimue P. (230)
Monday June 17, 2013, 4:14 pm
Noted.
 

Carmen S. (607)
Wednesday June 26, 2013, 2:48 pm
Thanks Dee for these reminders for getting unstuck and moving forward to something better.
 
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