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A LOVING-KINDNESS MEDITATION


Health & Wellness  (tags: Body-Mind-Spirit )

Larry
- 29 days ago - ggia.berkeley.edu
Practicing kindness is one of the most direct routes to happiness.



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Comments

Animae C (511)
Sunday October 22, 2017, 5:13 am
A very important element is missing from that meditation, they have left out the enemy or person you dislike,
it's easy to send Metta to those we love, like or feel neutral towards!
The real practice is to be Loving & Kind to your enemies &/or those you dislike.
 

Ed Site Issues V (196)
Sunday October 22, 2017, 12:02 pm
Noted, Thanks
 

Lone F (66)
Sunday October 22, 2017, 1:01 pm
Noted - agree with Animae
 

Colleen L (3)
Sunday October 22, 2017, 6:35 pm
Meditation...That's one thing I need to take time to do. Great for entire mental and physical health. .Thanks Larry
 

Danuta W (1255)
Monday October 23, 2017, 4:35 am
noted
 

Bonnie Lynn M (1)
Tuesday October 24, 2017, 7:29 pm
Thank you
 

Peggy B (39)
Wednesday October 25, 2017, 6:41 am
TYFS
 

Ian Crory (28)
Wednesday October 25, 2017, 5:21 pm
:0(
 

Ian Crory (28)
Thursday October 26, 2017, 10:01 am
TY
 

Janet B (0)
Thursday October 26, 2017, 7:42 pm
Thanks
 

Ian Crory (28)
Friday October 27, 2017, 2:16 pm
:p
 

Tom Tree (246)
Friday October 27, 2017, 7:16 pm
Interesting ... Thanks for the Info
Thank You 4 Sharing .....
 

Dandelion G (367)
Saturday October 28, 2017, 8:22 am
Lovely Larry thanks so much.
 

Lesa D (1)
Wednesday November 15, 2017, 12:34 pm
namaste!
 
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