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How To Eat Your Way Through A Craving
Health & Wellness  (tags: health, healthcare, food, diet, craving, nutrition, chocolate, tips )

Shannon
- 360 days ago - carefair.com
Cravings - we've all been there - that growing desire that feeds into a need that morphs into an obsession. What gives rise to these cravings? Where do they come from? And, most importantly, how can we control them?
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RAFFAELLA P. (1)
Monday January 5, 2009, 1:24 pm
I have been suffering of craving and binging for several years.No diet,no psycologist couch,no friend or other ploys worked,at least for me.Only awareness,a major sense of self and a renenwed relation with my body dissolved the hell...now I eat every food I want,no guilt,a lot of energy and a very good physical and emotional shape...never felt better than now!
 
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