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Beetroot's Health Benefits

Health & Wellness  (tags: diet, beetroot, healthcare, interesting )

- 1914 days ago -
Not only is beetroot great for boosting stamina and making muscles work harder, it also contains potassium, magnesium and iron as well as vitamins A, B6 and C, and folic acid.

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Past Member (0)
Monday March 25, 2013, 10:30 pm
Love the stuff cheers Frans

Past Member (0)
Monday March 25, 2013, 11:41 pm
Noted , I love it so much & Abundant . Thanks.

Lorraine Wright (12)
Tuesday March 26, 2013, 1:27 am
Explains why they are a part of a balanced detox thanks!

gabriela v (172)
Tuesday March 26, 2013, 1:48 am
Thank you!

Victoria Pohrebna (279)
Tuesday March 26, 2013, 2:17 am
I love making beetroot juice with apples, carrots and lemon. :)

Farah Hage Ali (153)
Tuesday March 26, 2013, 6:10 am
noted, thank you for sharing this interesting article

. (0)
Tuesday March 26, 2013, 7:15 am
Noted. Thanks for sharing.

S S (0)
Tuesday March 26, 2013, 12:27 pm
Thank you.

Birgit W (160)
Tuesday March 26, 2013, 12:52 pm

Bruno Moreira (61)
Tuesday March 26, 2013, 2:12 pm
noted thanks

MarietteAWAY G (175)
Tuesday March 26, 2013, 2:21 pm
Noted, thanks Frans!

Natalie V (27)
Tuesday March 26, 2013, 4:11 pm

David F (39)
Tuesday March 26, 2013, 4:40 pm
I eat it raw daily in my lunch salad, very tasty like that and once a week or so I make juice with carrots and apples. So healthy!

Dotti L (85)
Tuesday March 26, 2013, 6:07 pm
Love beets, but can't seem to cook them like my Mom used to.

Heidi Aubrey (16)
Tuesday March 26, 2013, 10:10 pm
Interesting article. I didn't know about the silica content.

Lindsay K (6)
Wednesday March 27, 2013, 6:23 am
I love beetroot! In soup, in salads, as a vegetable.

Dan(iel) M (25)
Wednesday March 27, 2013, 7:04 am
Love Beets. Glad to read of their benefits.

Edgar Zuim (47)
Friday March 29, 2013, 6:03 am
Beetroot is an excellent food. I use in salads and juices.
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