Seems like all the studies about insomnia link it to obesity...as if that's the only side-effect of chronic sleeplessness. It's not...you could compromise you immune system, develop diabetes, suffer cognitive impairment, and if you drive, you could kill..

Is your mindfulness meditation routine getting a bit...routine? Or would you like to start but are having trouble focusing enough to maintain a daily practice? You might like this sweet variation...

Once again, compounding pharmacists selling bioidentical hormones are under attack by the FDA and Big Pharma. This time by an extremely biased AP article that claimed that BHRT contained estrogen (um..that's why we take it) and hasn't been FDA approved...

Some ambulance companies are raising fees on very obese patients. Why? Compared to people of normal weight, it can cost almost 2-1/2 times more $ to lift and transport people over, say, 350 pounds because of special equipment needed. Read more...

You can lead people to broccoli, but, apparently, you can't make them buy. In fact, you won't find a single piece of produce in this list of top 10 bestselling grocery items...but if you're jonesing for grilled cheese, chips and a Coke, you're not alone..

The American Cancer Society says they've been oversimplifying the message that some screening tests are the be-all and end-all when it comes to finding and treating cancer at early stages. That they sometimes result in over- or undetreating patients...

Intuition...something you're born with or something you can learn? Some scientists say yes...you can hone your intuition skills by paying attention to important cues around you. Are you paying attention? Read on...

A Louisiana justice of the peace said he refused to issue a marriage license to an interracial couple out of concern for any children the couple might have. It is his experience that most interracial marriages do not last long.

This is interesting...and may show that the "placebo effect" is not just psychological but physical as well...read on...

Are you stuck in a brown rice rut? Like a lot of others who are gluten-sensitive, I get that way, too. Maybe you'll want to try some of these other grains (and this recipe for Asian mashed millet...)