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Health & Wellness

6 Steps to Make It Easier to Set Boundaries - And Why This Will Help Your Health!
Health & Wellness  (tags: Body-Mind-Spirit, AlternativeMed, health )

Anu
- 4 hours ago - shift-pt.com
A personal boundary is an energetic line in the sand. It is a soft separation between your own energy and the energy of those around you. It is a self-preservation mechanism that allows you to maintain your sense of self without handing it over to anyone.
Running Just 5 Minutes a Day Can Help You Live Longer
Health & Wellness  (tags: running, jogging, exercise, health, humans, research, society, live longer )

Lone
- 10 hours ago - ca.shine.yahoo.com
Less could be more when it comes to the healthy-heart rewards of running: A new study has found that people who ran just 50 minutes or less per week received the same benefit -- three extra years of life -- as those who ran more than three hours weekly.
6 Benefits of Underwater Running
Health & Wellness  (tags: running, fitness, exercise, health )

Ray
- 1 day ago - blog.hydroworx.com
Who knew running in the water was so much more effective?
Researchers Eliminate HIV From Cultured Human Cells for First Time
Health & Wellness  (tags: death, disease, drugs, health, illness, medicine, news, research, science )

Nell
- 1 day ago - sciencedaily.com
HIV-1, the most common type of the virus that causes AIDS, has proved to be tenacious, inserting its genome permanently into its victims' DNA, forcing patients to take a lifelong drug regimen to control the virus and prevent a fresh attack.
Vitamin B12 Definciency Is Not Just Fatigue
Health & Wellness  (tags: suplement, illness, nutrition, diet, health, exercise, prevention, healthcare, nutrition, men )

Sharon
- 1 day ago - motherearthnews.com
There are many symptoms that goes with along with being depressed, numbness, religious delusions and increased risk of cardiovascular disease.
Chinese City 'Sealed Off' After Plague Death
Health & Wellness  (tags: death, disease, drugs, environment, ethics, government, healthcare, health, humans, illness, interesting, investigation, medicine, news, prevention, protection, research, risks, safety, science, society, study, treatment, warning )

Quanta
- 1 day ago - aljazeera.com
Parts of Yumen city in northwestern Gansu province quarantined after resident died of bubonic plague.
   

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1. Carole K.   16 notes,
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4. Rose NoFWDSPLZ   7 notes,
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