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Health & Wellness

Multivitamins: The Case For Taking One A Day
Health & Wellness  (tags: diet, food, health, interesting, nutrition, protection, safety, vitamins )

Kathy
- 2 hours ago - npr.org
In an ideal world, we'd all be eating copious amounts of nutrient-dense foods such as fruits and vegetables-and getting all the essential vitamins and nutrients our bodies need for optimal health. But, as a nation, we're far from that healthful eating
Is Stevia Healthy? Behind the Label
Health & Wellness  (tags: diet, food, health, interesting, safety, stevia, sweeteners )

Kathy
- 16 hours ago - ecosalon.com
Derived from a plant of the same name, stevia is as much as 150 times sweeter than table sugar but without delivering the spike in blood glucose. It contains active compounds (known as steviol glycosides) called stevioside and rebaudioside, which are resp
Cubi-Kill: 6 Ways Your Office Is Detrimental to Your Health
Health & Wellness  (tags: humans, Body-Mind-Spirit, environment, exercise, health, interesting, investigation, news, prevention, protection, research, risks, safety, society, warning, women, work, jobs, family )

Frank
- 22 hours ago - nydailynews.com
Working hard for the money can take a toll on your body, from repetitive stress injuries to eye strain and diets full of sugary, greasy foods. Experts outline 6 common perils of white collar work, and what can be done for the sake of your health.
   

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1. Carole K.   18 notes,
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