5 Reasons We Want Adele to Lose Weight

The Huffington Post recently ran an article stating that Adele has stated in her new biography that she will only diet or attempt to lose weight if it would affect her health or sex life.  Adele has defended her weight to the media before, and her newest position seems like a reasonable one. What’s unreasonable is the fact that her statement is being treated as news. Adele doesn’t care about how her weight affects her appearance — and the media just can’t handle that.

Why we want Adele to lose weight

It’s not just Adele — all female celebrities are under tremendous pressure to lose or maintain their current body weight. Oprah, Rosie O’Donnell, and Kirstie Alley have all publicly struggled with their weight. Why are we obsessed with this particular aspects of women’s bodies?

1. We think skinnier is always healthier. The obesity epidemic in America has us all reeling — and viewing overweight people with concern and pity, assuming that they are unhealthy. But that is not necessarily true. Adele has self-reportedly “always been a size 14-16″ (Huffington Post). Starving herself to drop down to a size six would likely be more unhealthy for Adele than maintaining her current weight.

2. We think skinnier is always prettier. Again, not always true. Take a look at stars like Angelina Jolie, Keira Knightley, and Mary Kate Olsen, all of whom have experienced dramatic weight loss. Do they look good at extremely low weights? Probably not.

3. We want to lose weight ourselves. When we’re trying to lose weight, we may start to assume that everyone else that we view as “heavy” should want to lose weight, too.

4. We don’t have enough normal-sized examples to compare her to. Adele wouldn’t look out of place walking down the street in your hometown. But on the red carpet, she stands out like a sore thumb because there are few other women like her. Is that more of a reflection on Adele’s individual body, or on the body type that we idealize and expect celebrities to attain?

5. We have low self-esteem. Criticizing somebody else can feel really good. After all, it takes attention away from yourself and your problems. Right?

Getting beyond body-shaming

Pretty much every female celebrity has had attention drawn to her body: for being “too heavy” or “too thin,” for having big breasts or small breasts, for a weight loss or weight gain. It’s easy to believe that there is no harm in criticizing a musician or movie star’s body; after all, you’ll never meet that person. But those attitudes carry over into real life and affect our views of the women around us.

From the horrific fat-shaming ads that featured chubby children on billboards to the glorification of eating disorders on the internet, our culture is obsessed with judging other people’s body weight. We base our judgments solely on appearance, without any knowledge of that person’s family history or health.

It’s time to stop pestering Adele about why she doesn’t want to lose weight. Time to stop judging other people for being too thin or too fat. Time to turn some of those observational skills and strong opinions on ourselves and our own bodies. Because in the end, your body is the only one that you can control.

Related Stories:

Georgia’s Fat Shaming Child Obesity Boards Coming Down

Doctor Refuses to Treat Woman Who Is “Too Heavy”

Hey Americans, Just Eat Less

Photo credit: Karen Blue


Justingaberial J.
Past Member 4 years ago

I'm in no doubt coming back again to read these articles and blogs.
lowest price

Dave G.
Dave G4 years ago

Dear Media;

SHUT THE **** UP about people's weight!

Their choices are NONE Of Your Business!

Peter G.
Peter G4 years ago

This whole American obsession with weight, and it is American started with one Angelina Jolie. She should get her relationship with her father sorted out rather than criticizing others. She treats him appaulingly.

Jonathan Harper
Jonathan Harper4 years ago

intrusive - how heavy is the author?

Vicky H.
Past Member 4 years ago

Why does it matter what SHE does. Not my business. She has a wonderful voice and a healthy attitude.

Natasha Salgado
Past Member 4 years ago

Adelle you are fantastic the way you are!!!! Do not listen to the masses.

Nicola Thomasson
Nicola Thomasson5 years ago

The first time I saw Adele, I thought she looked amazing. I noticed straight away that she was larger than your usual singers, but I thought it was fantastic that she was being herself, and proving that you can be beautiful even without looking like you dropped food that day, and the last four, for that matter.

Her curves are something we should encourage. She is healthy, and proving you don't need to be so skinny you can be seen from the side. A brilliant woman, with a great voice. A role model, so people can see you can be curvy and beautiful, and darn proud of it.

Now, if she'd just quit smoking...

Magdalen B.
Magdalen B5 years ago

WE?"Why we want?" Don't include me, please. It's her business, not anyone else's.

Megan V.
Megan V5 years ago

I don't particularly care if she loses weight or not, but I do wish she would stop smoking. It's going to ruin her voice--which is what she should be judged for, not her weight.

Loesje vB
Loesje Najoan5 years ago

I agree with the most comments. She is lovely, talented and intelligent. I like Adele just the way she is ( just like Robert O. says).