Here’s the Big Difference Between ‘Organic’ and ‘Non-GMO’ Labels

And as the push for natural foods has grown, so has the battle to be the best, the purest and the safest in healthy food.

According to the Wall Street Journal, sales of foods labeled as made without GMOs (genetically modified organisms) are outpacing sales of food labeled organic in U.S. grocery stores. This has led to frustration among some organic companies and farmers, who are working hard and investing significant amounts of money to meet government organic standards to get their foods certified.

Let’s check out the definitions first.


Photo Credit: Public Domain

USDA Organic

This label tells consumers that the organic foods they are purchasing have been produced and processed in accordance with strict guidelines set forth by the Department of Agriculture. It applies to fresh, raw products, as well as to processed products that contain organic agricultural ingredients. Organic farmers are not permitted to use any GMO seeds for plants.


Photo Credit: By Source (WP:NFCC#4), Wikipedia


The Non-GMO Project label simply verifies that a product doesn’t contain genetically modified ingredients (or technically does not use any more than 0.9% GMOs). According to the Non-GMO Project, “GMOs are created by a process in which scientists artificially manipulate organisms to create unstable combinations of plant, animal, bacterial and viral genes that do not occur in nature or through traditional crossbreeding methods.” So while Non-GMO seems like a good idea, it’s not the whole story about what the product contains, how it was produced, and where it came from.

When you purchase something with the USDA Organic seal, you are making a non-GMO purchase. Organic is always non-GMO, but non-GMO is not necessarily organic.

Organic vs. Non-GMO


* Both labels prohibit GMOs in all aspects of farming and processing

* Both labels are a trustworthy way to avoid GMOs


* Organic is regulated by federal law; Non-GMO is not

* Organic prohibits the use of synthetic pesticides, petroleum-based fertilizers and sewage sludge-based fertilizers and herbicides; Non-GMO does not

*  Organic requires the animals be given organic feed and have outdoor access; Non-GMO does not

*  Organic prohibits artificial coloring, flavoring and preservatives; Non-GMO does not

*  Organic prohibits the use of growth hormones, antibiotics or animal byproducts for animals; Non-GMO does not

In brief, both seals ensure that you won’t find any genetically modified organisms. And the Non-GMO Project’s set of standards and guidelines is working to ensure that companies and producers are avoiding GMOs in all aspects of production. The Project also provides education to the public about the risks associated with GMOs.

But you need to select products with the USDA Organic seal to be sure to avoid synthetic pesticides, antibiotics, artificial colors and flavors, and chemical fertilizers and hormones. Producing food without the use of these additives, which are dangerous for farmers, consumers, our land, and our water systems, works to promote a sustainable and safe food system for everyone.


Photo Credit: thinkstock


Chrissie R
Chrissie R9 months ago

Besides, "organic" produce is loaded with "organic" fertilizers, herbicides, and fungicides...some far more toxic than the synthetics.
Most GM crops are grown to higher standards.

Yến Giang T
Yến Giang T1 years ago


Jerome S
Jerome S1 years ago


Jim Ven
Jim Ven1 years ago

thanks for sharing.

John B
John B2 years ago

Thanks Judy for sharing the information.

Leong S
Leong S2 years ago

thank you...

Tin Ling L
Tin Ling L2 years ago

thanks you

Chen Boon Fook
Chen Boon Fook2 years ago


George L
George L2 years ago

Thanks for the information.

Philippa P
Philippa Powers2 years ago