10 Keto-Vegan Desserts Full of Healthy Fats

In case you haven’t heard, the ketogenic diet is the new Paleo. Richer in healthy fats and allowing for only moderate protein intake, the keto diet is plant-friendly by nature, making it a great low-carb option for vegans. Vegans who decide eat keto need to be certain they’re eating plenty of healthy fats from wholesome sources like olive oil, coconut, nuts, seeds and avocados.

And the best way to get these healthy fats in? Keto-vegan desserts! Here are 10 of the most delicious options out there.


Vegan Coconut Macaroons

Sweetened with monk fruit, these delicious macaroons taste like traditional cookies, but they’re both vegan and keto-friendly. Just be sure to opt for unsweetened dark chocolate and coconut flakes!


No-Bake Paleo Vegan Chocolate Hazelnut Cookies

Once again, this sweet dessert calls for an alternative, sugar-free sweeteners. The best options out there for keto dieters include natural stevia and monk fruit syrup. In addition to your sweetener of choice, these easy-to-make, no-bake treats are made with hazelnuts, coconut flour and a homemade “Nutella” spread.


4-Ingredient No Bake Chocolate Coconut Crack Bars

Boasting 11 grams of fat, 2 grams of protein and 1 gram of net carbs per 100-calorie serving, these delicious bars are the ultimate keto treat. Like most of the options on our list, you can make them ahead of time and have them as a snack or dessert throughout the week.


Peppermint Hemp Fat Fudge 

Keto eaters aren’t afraid by the term “fat” being included in the title of a recipe! These pepperminty, chocolatey fudge bars are perfect for anyone eating keto-vegan. You don’t even need a separate sweetener for these… The stevia-sweetened chocolate chips (Lily’s is a fantastic brand available in most health food stores!) provide all the sweetness you could ever need.


No-Bake Peanut Butter Bars

Missing your peanut butter cups? This whole-food recipe should satisfy your sweet tooth. This recipe does call for protein powder to give it an added boost, so stick to a brown rice protein for this one.


No Bake Raspberry Coconut Crack Bars

This sweet dessert will satisfy your fruit cravings with low-sugar unsweetened dried raspberries. Make sure to chill the coconut cream overnight prior to making these if you want them to turn out just right!


3 Ingredient Paleo Vegan Coconut Snowball Cookies 

Combining just four ingredients, these super-simple snowball cookies come together in a jiff. It really doesn’t get much simpler than this: Just blend your choice sweetener, some shredded coconut and a little coconut milk together, and refrigerate.


Carrot Cake Bites

Carrot cake is a cult favorite, and these tiny bites put it to good use. They’re sweetened with monk fruit (noticing a theme here?) and not only are they keto- and vegan-friendly, they also give you a small serving of vegetables from their carrot content.

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Vegan Keto Protein Brownies

You’re going to want to have some vegan-friendly, chocolate-flavored protein powder on hand for these! In addition to being super chocolatey, these brownies also make good use of peanut butter.


Vegan Keto Cupcakes

When it comes to keto desserts, there are a lot of bliss ball desserts out there. If you’re looking for something a little different, these delicious cupcakes are the answer. As a bonus, they’re pretty to look at and great for parties and gatherings.

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Vincent T
Vincent T3 months ago

Thank you

Jessica C
Jessica C6 months ago


JoAnn P
JoAnn Paris6 months ago

Thank you for this very interesting article.

hELEN hEARFIELD6 months ago


Daniel N
Past Member 6 months ago

Thank you for sharing

Ingrid A
Past Member 7 months ago

thank you

hELEN hEARFIELD8 months ago


Caitlin L
Past Member 8 months ago

thanks for posting

hELEN hEARFIELD10 months ago


Sue H
Sue H10 months ago

These photos set my sweet tooth on fire! Thanks for sharing.