7 Ways Gardening Improves Your Body & Mind (Infographic)

Did you know gardening had such a massive impact on your overall health? We all know hobbies, nature and exercise feed the mind and body — and gardening showcases all three. Thisclassic hobby has an amazing effect on heart attack, stroke and obesity risk — all while improving your mental health.

Why Gardening Is Good For You

Why Gardening Is Good For You [Infographic] by the team at WhatShed.co.uk

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Debbie Crowe
Debbie Crowe2 years ago

I love to work in my garden or in the yard. I just don't like pulling weeds (LOL)!! And yes, I feel better after I've picked some tomatoes or peppers, or squash or even the darn weeds!!

Jenny H.
Past Member 2 years ago

Hi, just essential you to know I have added your site to my Google bookmarks due to your latest and inspiring information. http://www.treesurgeontamworth.co.uk

Christine Jones
Christine J3 years ago

Didn't know that about the "happy" soil bacteria; fascinating. I always feel better after being out in the garden, even if it's just picking up dog poo. Oh my glamorous life :)

LB Lewis
LB Lewis4 years ago

I love to work in the garden when the temperature is right.

Autumn Perrotta
Autumn Perrotta4 years ago

Thank you

Tika Sari
Tika Sari4 years ago

This article makes me want to own a garden.

Amy L.
Amy L4 years ago

I love gardening and find it is very beneficial to me for stress relief. This weekend I planted a Persian Lilac, Tradescantia zebrina, and some other bushy flowering tree and picked up dog poo. I felt great all day!

Robert O.
Robert O4 years ago

Nice to know. Thank you.

Erin H.
Erin H4 years ago

Interesting article, thank you

willian Miller
william Miller4 years ago