How to Get a Good Night’s Sleep Away from Home (Infographic)

Even if you’re on vacation or in a similarly relaxing environment, chances are high that your first night of sleep isn’t a blissful, restful paradise. Rather, our brains actually stay alert even during sleep when in a new place for the first time. This results in an odd half-awake and half-asleep state. Instead of letting this fact determine how your first night away will go, these tips from Oliver’s Travels are sure to aid in your quest for a good night’s sleep, no matter where you lay your head.

How to Get a Good Night's Sleep Away from Home

Infographic via Oliver’s Travels

80 comments

Angela K.
Angela K2 years ago

thanks for sharing

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Siyus Copetallus
Siyus Copetallus2 years ago

Thank you for sharing.

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Jim Ven
Jim V2 years ago

thanks for the article.

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Jim Ven
Jim V2 years ago

thanks for the article.

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Quanta Kiran
Quanta Kiran2 years ago

noted

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Randy Q.
Past Member 2 years ago

Thanks!

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Manuela C.
Manuela C2 years ago

Thank you.

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Maureen King
Maureen King2 years ago

As long as I check it all out from a safety perspective,( if its somewhere unfamiliar) and I feel everything is ok, I will sleep like a log.

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Sheila D.
Sheila D2 years ago

Good tips. I never leave home without my eye mask and ear plugs. The rest of these tips are definitely worth trying. Thanks for the post.

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william Miller
william Miller2 years ago

thanks

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