How to Quit Soda Now (Infographic)

Okay we get it—soda is bad for us…but what do you do when it wakes you up in the morning and tastes so delicious on a hot day? Well, no one can blame you—it’s designed that way. But in the name of health, you might decide it’s time to quit. Let this infographic provide great tips on reducing your sugar habit. Here’s a healthy soda alternative that’s great for your gut!

How-to-quit-soda

Infographic via CashNetUSA

234 comments

Jack Y
Jack Y4 months ago

thanks

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Jack Y
Jack Y4 months ago

thanks

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John J
John J4 months ago

thanks for sharing

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John J
John J4 months ago

thanks for sharing

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Greta H
Past Member 1 years ago

Thank you

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Peggy B
Peggy B1 years ago

Noted

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Christine J
Christine J1 years ago

Everything in moderation. I enjoy them as a treat. For everyday use, I like to buy unflavoured mineral water and add a dash of cordial. That way I get the bubbles but can monitor how much sugar, etc I'm having.

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Jetana A
Jetana A2 years ago

When I need some fizz I squeeze lemon juice into mineral water sweetened with coconut water. Good hydration with electrolytes, a treat to beat the desert heat!

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Lisa M
Lisa M2 years ago

I never started.

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Veronica D
Veronica Danie2 years ago

Thank you so very much.

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