How to Quit Soda Now (Infographic)

Okay we get it—soda is bad for us…but what do you do when it wakes you up in the morning and tastes so delicious on a hot day? Well, no one can blame you—it’s designed that way. But in the name of health, you might decide it’s time to quit. Let this infographic provide great tips on reducing your sugar habit. Here’s a healthy soda alternative that’s great for your gut!

How-to-quit-soda

Infographic via CashNetUSA

230 comments

Greta H
Past Member 5 months ago

Thank you

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Peggy B
Peggy B6 months ago

Noted

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Christine J
Christine J8 months ago

Everything in moderation. I enjoy them as a treat. For everyday use, I like to buy unflavoured mineral water and add a dash of cordial. That way I get the bubbles but can monitor how much sugar, etc I'm having.

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Jetana A
Jetana A10 months ago

When I need some fizz I squeeze lemon juice into mineral water sweetened with coconut water. Good hydration with electrolytes, a treat to beat the desert heat!

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Lisa M
Lisa M10 months ago

I never started.

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Veronica D
Veronica D10 months ago

Thank you so very much.

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Veronica D
Veronica D10 months ago

Thank you so very much.

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Veronica D
Veronica D10 months ago

Thank you so very much.

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Steven W
Steven W10 months ago

Thank you.

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Clare O'Beara
Clare O11 months ago

Freshly squeezed orange juice with ice - what could be better?

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