5 Tips for Living from the Heart

A growing number of people are discovering that living from the heart is a beautiful way to walk through life and observe the world around us. Not only can living from the heart improve health, self-confidence and personal performance, but it can also give you a sense of fulfillment and general well-being.

I’d like to share with you five tips for living from the heart. Take a week and try one each day. Choose a tip and make a commitment to integrate it in all that you do for that entire day.

Five Tips for Living from the Heart

Tip 1: Choose to practice love, compassion and appreciation as a way of life.

Tip 2: Learn to live in the now, bringing more of your real self into each moment.

Tip 3: Practice listening to your heart’s discernment for intuitive guidance through life’s interactions: personal, family or social.

Tip 4: Give back. This can inspire the one who receives what you give to someday give back to another, which can energize a great many people to do the same until a chain of giving back weaves its way around the globe.

Tip 5: Practice going back to your heart to gain more intuitive understanding of how to find balance and rhythm while facing stress and resistance.

Next:  Living from the Heart Video

Live from the Heart

I’d also like to share with you a short video, Living from the Heart. This video is the first video of the Insightful Heart Series: Whispers from Within, which I created for the Institute of HeartMath. I designed the series to encourage you to pause, reflect and connect with your heart. I hope these simple and uplifting messages – each a minute or less – will fill your heart and inspire you.

As you experience each of these videos, take a moment to ponder their meaning. Consciously activate these feelings several times daily and make them part of who you are. I will periodically post one of the “Insightful Heart Video Series” in the “Nourishing the Heart” column.

Developing Your Heart’s Intuition: 3 Quick Tips
Practice True Gratitude
What is Heart Intelligence?


Rosa mc
Lydia Mcintyre5 years ago

I try to live by my intuition not my heart. I've made some very poor decisions that i totally regret following my heart. If I would have followed my intuition in some situations, I would have been on a much more positive path right now.

Kelly Rogers
Kelly R5 years ago


David M.
David M.5 years ago

In order for us to enjoy this wonderful world, the entire universe had to be created from scratch. Be happy!

Rosie Jolliffe
Rosie Lopez5 years ago

i love it thank you!!!!

Winn Adams
Winn A5 years ago


Paula G.
Paula G5 years ago

I am very intuitive. When I listen to that as opposed to the argumentative side of my head life goes more smoothly.

Sue M.
Sue M5 years ago


Lenee K.
Lenee K5 years ago

Excellent tips - thank you from my heart!!

Elsie Hovav
Elsie Hovav5 years ago

Loved this. All your tips mean one thing and that is love.
Lovely article thanks

susan k.
susan k5 years ago

Thanks for sharing , this is great.