Where to Find Motivation When You Need It (Flow Chart)

Scientists have pored over what motivates us, and they’ve identified two different types. Inner motivations drive us to achieve personal goals like eating healthier, while outer motivations are externally imposed, such as expectations from others and project deadlines.

But it turns out that we all react to these expectations differently. Best-selling author Gretchen Rubin has discovered four personality types – Upholders, Questioners, Obligers and Rebels – who respond to expectations in different ways.

Follow the chart below to discover which group you belong to and what makes you tick. Then read on to find out where you can draw motivation from when you find yourself in a bit of a rut.

Where-to-Find-Motivation-When-You-Need-ItInfographic via Quid Corner

 

51 comments

Sue H
Sue H28 days ago

Thanks for sharing this Infographic.

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Peggy B
Peggy B28 days ago

Not so easy t put in practice.

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Chrissie R
Chrissie R29 days ago

Thanks for posting!

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Danuta W
Danuta Wabout a month ago

Thanks for sharing

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Lisa M
Lisa Mabout a month ago

Thanks.

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Lisa M
Lisa Mabout a month ago

Thanks.

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Chrissie R
Chrissie R2 months ago

Thank you for posting.

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Angel W
Past Member 4 months ago

thanks

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Clare O
Clare O4 months ago

Paying the bills is the motivation

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Clare O
Clare O4 months ago

th

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