Where to Find Motivation When You Need It (Flow Chart)

Scientists have pored over what motivates us, and they’ve identified two different types. Inner motivations drive us to achieve personal goals like eating healthier, while outer motivations are externally imposed, such as expectations from others and project deadlines.

But it turns out that we all react to these expectations differently. Best-selling author Gretchen Rubin has discovered four personality types – Upholders, Questioners, Obligers and Rebels – who respond to expectations in different ways.

Follow the chart below to discover which group you belong to and what makes you tick. Then read on to find out where you can draw motivation from when you find yourself in a bit of a rut.

Where-to-Find-Motivation-When-You-Need-ItInfographic via Quid Corner

 

44 comments

Angel W
Past Member about a month ago

thanks

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Clare O
Clare O'Beara1 months ago

Paying the bills is the motivation

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Clare O
Clare O'Beara1 months ago

th

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Winn A
Winn Adams1 months ago

Thanks

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No W
No W1 months ago

thank you for posting

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Margie F
Margie FOURIE1 months ago

Whoopsie!

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Danuta W
Danuta W1 months ago

Thank you for posting.

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Mona M
Mona M1 months ago

Thank you, I have always been surrounded by motivated and motivating people who have a real Love for Life and Living that I never found it was a problem to be motivated to create, to share, to give, to change.

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Anne M
Anne M1 months ago

You need discipline !!

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Stephanie s
Stephanie s1 months ago

Thank you

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