Where to Find Motivation When You Need It (Flow Chart)

Scientists have pored over what motivates us, and they’ve identified two different types. Inner motivations drive us to achieve personal goals like eating healthier, while outer motivations are externally imposed, such as expectations from others and project deadlines.

But it turns out that we all react to these expectations differently. Best-selling author Gretchen Rubin has discovered four personality types – Upholders, Questioners, Obligers and Rebels – who respond to expectations in different ways.

Follow the chart below to discover which group you belong to and what makes you tick. Then read on to find out where you can draw motivation from when you find yourself in a bit of a rut.

Where-to-Find-Motivation-When-You-Need-ItInfographic via Quid Corner

 

52 comments

Marie W
Marie W4 months ago

Thanks for sharing

SEND
Sue H
Sue H7 months ago

Thanks for sharing this Infographic.

SEND
Peggy B
Peggy B7 months ago

Not so easy t put in practice.

SEND
Chrissie R
Chrissie R7 months ago

Thanks for posting!

SEND
Danuta W
Danuta W7 months ago

Thanks for sharing

SEND
Lisa M
Lisa M7 months ago

Thanks.

SEND
Lisa M
Lisa M7 months ago

Thanks.

SEND
Chrissie R
Chrissie R8 months ago

Thank you for posting.

SEND
Angel W
Past Member 10 months ago

thanks

SEND
Clare O
Clare O10 months ago

Paying the bills is the motivation

SEND