Where to Find Motivation When You Need It (Flow Chart)

Scientists have pored over what motivates us, and they’ve identified two different types. Inner motivations drive us to achieve personal goals like eating healthier, while outer motivations are externally imposed, such as expectations from others and project deadlines.

But it turns out that we all react to these expectations differently. Best-selling author Gretchen Rubin has discovered four personality types – Upholders, Questioners, Obligers and Rebels – who respond to expectations in different ways.

Follow the chart below to discover which group you belong to and what makes you tick. Then read on to find out where you can draw motivation from when you find yourself in a bit of a rut.

Where-to-Find-Motivation-When-You-Need-ItInfographic via Quid Corner

 

52 comments

Marie W
Marie W1 months ago

Thanks for sharing

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Sue H
Sue H4 months ago

Thanks for sharing this Infographic.

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Peggy B
Peggy B4 months ago

Not so easy t put in practice.

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Chrissie R
Chrissie R4 months ago

Thanks for posting!

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Danuta W
Danuta W4 months ago

Thanks for sharing

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Lisa M
Lisa M4 months ago

Thanks.

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Lisa M
Lisa M4 months ago

Thanks.

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Chrissie R
Chrissie R5 months ago

Thank you for posting.

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Angel W
Past Member 7 months ago

thanks

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Clare O
Clare O7 months ago

Paying the bills is the motivation

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