Wisdom from Gina Sendef

We are beings of energy and light. The energy within each one of us carries a vibration that can be felt and/or sensed, with a polarity of low and high. The higher end is where we connect with spirit and our higher self along with other high vibrating energy like love, joy and abundance. The lower end is where negativity resides with anger, fear, sadness, illness and suffering. If your life does not match what you desire, raising your vibration can change it; forgiveness is the way.

Life is too precious to squander our time living unhappy, angry, sad or just plain stressed out. The energy of those low vibrating emotions will only serve to attract negativity into your life; like energy attracts like energy. To raise your vibration, and begin to have the life you want anddeserve, you must change that vibration by letting go of what no longer serves you. That is done through the act of forgiving.

Forgiveness is not about condoning the hurtful behavior of another, it is about loving yourself enough to move on — and it starts withyou. The most effective way to begin the journey out of darkness is to forgive yourself first. Guilt and regret will only hold you down, set yourself free and lovingly accept your past; with gratitude for what you learned from each experience….Continuereading at InspireMeToday.com.

Gina is an angel intuitive, a Reiki Healer, and the author of Truth Works: Divine Life Lessons for Kids of All Ages.

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Photo Credit: Gail Lynne Goodwin


S Gardner
sandy Gardner1 years ago

TO THE AUTHOR: I like your philosophy about vibrations and agree with you on the subject. Do you have a philosophy about the terrible assault Earth and all it animals are being subjected to...ocean pollution, air pollution, fracking etc?

Julie F.
Julie F4 years ago


Stephen S.
Stephen L5 years ago

Gena is right on about forgiveness. It is the way to peace and happiness.

She is completely whacko about energy and vibrations and polarization and light. Nothing she says there makes any sense whatever.

Duane B.
.5 years ago

Thank you for sharing.

Ken W.
Ken W5 years ago


Sophie le Roux
Sophie le Roux5 years ago

Great, a beautiful soul is sharing wisdom, wisdom that lies within us all. Thank you, my heart is rejoicing. You are a shining light.

Marianne B.
Marianne B5 years ago

good article thanks

Birgit W.
Birgit W5 years ago

How true. Thank you.

Paul Carter
Paul Carter5 years ago

A Taoist Sage said that to promote harmony is the greatest goal. Forgiving your enemies for the wrong they do to you and trying to help them achieve harmony with themselves and with you is the true path, but if they do not wish to achieve harmony with you then depart, leave them to follow their own nature because to impose harmony is not possible.

Charlotte A.
Arthur A5 years ago

Resistance is always present. If it wasn't there wouldn't be opposing forces, in the first place. Staying in the moment allows you to surrender your resistance to what is happening as it happens. Dealing with your own feelings, at the time you feel them is the best way to protect yourself from emotional pain. I hope some people will learn this early so they don't spend as many years suffering from this kind of pain.