Wisdom from Kimberly Rex, MS

Creating greater inner peace in your part of the world is a way to empower new possibilities for your life, relationships and the planet.

Start in your heart.

Widening your heart to the places in your life where you feel resentment, anger, and guilt is a way to bring inner peace to unfinished business from the past. Make time for understanding and forgiveness. Bring self compassion into your body-mind system with each breath. In every moment is the opportunity to see the world in the present from a more self-loving place.

Your parents, boss, partner, ex and your earlier evolution of self did the best possible based on self-awareness at the time. It is not the experience you had in the past, but your resonance with the event today, that makes the difference in how you experience life today.

Take the opportunity to look at your needs that were not met in these earlier experiences, and to bring greater understanding and compassion to the message within that is in need of support and healing. Then take the higher lesson and message into your life in the present. This will allow you to apply what you have learned to what is unfolding in front of you today….Continue reading at InspireMeToday.com.

Kimberly is a Resonance Repatterning and Person-Centered Expressive Therapist who works with clients to help them achieve positive change!

Related: Wisdom from Giovanni Bisanti
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Related:Introducing InspireMeToday.com

Photo Credit: Gail Lynne Goodwin


Marianne B.
Marianne B5 years ago

Good article and advice, thanks

Marie W.
Marie W5 years ago


Sue H.
Sue H5 years ago

Thanks for the reminder.

John B.
John B5 years ago

Thanks you Gail for sharing this.

Deborah F.
Deborah F5 years ago

With death and disease surrounding me at this time, it is hard to focus on myself. And this is the time to do it. I am giving my heart and hands to those around me. I need to take a moment each day to give my heart back to myself. Thank you for the reminder.

Jennifer C.
Past Member 5 years ago


Kate B.
Kate B.5 years ago

This is so true! We are desperately in need of new possiblities in the world we live in today. Approaching life from a perspective of hope is key. What a beautiful message.
Thank you Kimberly!