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Health & Wellness

Here's The Michelle Obama-Ellen DeGeneres Dance Party You Wish You Were Invited To ~ TEXT and VIDEO
Health & Wellness  (tags: society, culture, celebrity, First Lady Michelle Obama, 'The Ellen DeGeneres Show', children, #GimmeFive Dance, fitness, exercise, health, interesting, humans )

- 1588 days ago -
In a sneak-peek clip released Friday of Obama's upcoming appearance on 'The Ellen DeGeneres Show,' the first lady challenged the talk show host to perform the #GimmeFive dance with her and some of the cast from 'So You Think You Can Dance.'
Scientists Find "Master Switch" Gene for Obesity
Health & Wellness  (tags: obesity, Health, Fitness, Gene, Science )

- 2987 days ago -
Scientists have found that a gene linked to diabetes and cholesterol is a "master switch" that controls other genes found in fat in the body, and say it should help in the search for treatments for obesity-related diseases.
Top 8 Disease Outbreaks in College History
Health & Wellness  (tags: Disease, College, History, Health, Fitness )

- 3001 days ago -
College dorms offer companionship, engagement, a place to rest and refresh and, unfortunately, germs. Catching colds and coughs is common in any work, school or living environment, but sometimes, college campuses turn into breeding grounds for serious....
A Great Way To Generate All The Motivation You Need To Get Fit
Health & Wellness  (tags: Body-Mind-Spirit, exercise, family, health, healthcare, humans, interesting, news, protection, safety, risks, prevention, study, warning, women, fitness, fitness tips, Fitness and Exercise, fitness program, fitness articles )

- 3031 days ago -
If you're having trouble getting motivated to keep to your fitness program ... or if you haven't even got off the starting block yet, this article could change your life! Not completely ... that would be too ambitious! But, there's a tiny, inexpensive dev
50 Inspiring Blogs for Your Post-Pregnancy Weight Loss
Health & Wellness  (tags: Women, Mother, weight loss, health, blogs, fitness )

- 3049 days ago -
As a mom, women are probably willing to give up a lot for your children. their time, their sleep, even a few grooming habits. Many moms give up a positive self image as well, but it doesn't have to be that way. One can lose weight and still enjoy their...
Fit U: 10 Most Incredible College Gyms
Health & Wellness  (tags: Fitness, Gym, Health, Excercise, College gyms )

- 3061 days ago -
One of the perks of college life that many don't think of is the awesome gyms many campuses offer. Racquetball, swimming, group fitness classes, and more are there for free or discounted rates to students. Check out these colleges that have the most .....
Study: 50-Year-Old With Diabetes Dies 6 Yrs Sooner
Health & Wellness  (tags: Health, Diabetes, fitness, heart attack )

- 3061 days ago -
A 50-year-old with diabetes dies six years sooner than someone without the disease, and not just from a heart attack or a stroke, new research suggests.
80 Great Ways to Celebrate National Nutrition Month
Health & Wellness  (tags: National Nutrition Month, Nutrition, health, fitness, food, diet )

- 3061 days ago -
March is National Nutrition Month, and a great time to focus on your nutritional health. Whether you're a model eater, or could use some help in the diet department, this month will give you a good opportunity to think more about the food you're eating.
Eating More Fiber Could Mean Longer Life
Health & Wellness  (tags: fiberous food, Life, Eating, Health, fitness )

- 3077 days ago -
Eat more fiber and you just may live longer.That's the message from the largest study of its kind to find a link between high-fiber diets and lower risks of death not only from heart disease, but from infectious and respiratory illnesses as well.
Top 10 Fitness Icons of All Time
Health & Wellness  (tags: Fitness Icons, Fitness, health, inspiration, celebrities, body )

- 3077 days ago -
Everyone has their own inspiration for health, but there are a select few that inspire fitness better than anyone else. Martial arts celebrities, diet gurus, and those who bring fitness to the masses are all profiled here.
10 Surprising Sources of Daily Calories You Can Easily Cut
Health & Wellness  (tags: fitness, diet, calories, exercise, health )

- 3084 days ago -
No matter what your goals are, from losing weight to building muscle, calories are an important part of any diet or exercise program.Because it takes only a few to throw off any plan, and they can really add up, it is important to know what you're eating.
Brisk Walking Linked to Better Memory for Seniors
Health & Wellness  (tags: Brisk walking, memory, senior people, Alzheimers, excercise, health, fitness )

- 3091 days ago -
The new study reinforces previous findings that aerobic exercise seems to reduce brain atrophy in early-stage Alzheimer's patients, and that walking leads to slight improvement on mental tests among older people with memory problems.
Diet Control and 'Yo-Yo' Effect
Health & Wellness  (tags: Yo-Yo Effect, Diet, Weight Loss, Health, Fitness )

- 3107 days ago -
A new study found that hormones related to appetite can put on pounds after dieting. Researchers suggest to follow weight-loss programmes called 'yo-yo' effect to control over the diet.
50 Great Blogs for Fibromyalgia Support
Health & Wellness  (tags: Fibromyalgia, Health, Fitness, Women, Pain )

- 3147 days ago -
When seeking comfort and information on healthily coping with the harsh reality, make an effort to stop by these resources.
12 Most Expensive Spa Treatments in the World
Health & Wellness  (tags: Spa, Treatment, Health, Fitness, Pedicure, Massage )

- 3151 days ago -
Here are 12 of the most expensive -- and luxurious -- spa treatments in the world, for optimum health and happiness.

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