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Health & Wellness

The Science Behind Yoga and Stress
Health & Wellness  (tags: yoga, yoga and stress, yoga poses, brain chemstry, nerve connections )

- 1141 days ago -
What does bending your body into yoga poses do to your brain chemistry and nerve connections?
Never, Ever Give Up! Arthur's Inspirational Transformation   video
Health & Wellness  (tags: Arthur Boorman, Gulf War Veteran, Diamond Dallas Page, Yoga, Inspirational )

- 2627 days ago -
Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again. They were wrong, watch this video, and never give up no matter what it is.
Yoga Basics: A Great Way to Start Your Day
Health & Wellness  (tags: yoga, yoga poses, morning routine, exercise, body, mind, spirit )

- 3018 days ago -
Practicing basic yoga positions can get your day off to the right start. Learn a morning routine of stretches that you can do in the comfort of your home.
Yoga for Teachers: 50 Great Tips & Techniques for Yourself and Your Students
Health & Wellness  (tags: Yoga, health, Fitness, Techniques, Tips, Teacher )

- 3227 days ago -
The article has gathered 50 great tips and techniques for teachers, students, and everyone in between. Yoga practitioners at any level can now get videos on the proper techniques, reviews of products before a penny is spent, and instructions.
50 Best Yoga Books for Your Mind, Body, & Spirit
Health & Wellness  (tags: Yoga, Books, Mind, Body, Health, Reading )

- 3291 days ago -
Obviously, a multitude of yoga books with plenty of valuable things to say exist beyond this list. But the following 50 have stood out based on their reviews and popularity,
101 Problems That Yoga Can Cure
Health & Wellness  (tags: Yoga, Healing, Cure, Treatment, Healing )

- 3298 days ago -
The list in the article peers into the various ways in which yoga can actually benefit treatment, though it does not intend to replace or reflect professional advice in any way.
25 Reasons Your Kids Should Do Yoga
Health & Wellness  (tags: Yoga, Health, Kids, Kids Health, Fitness )

- 3305 days ago -
Many people who practice yoga have never thought about sharing this activity with their children. Here, we have found 25 great reasons why you should encourage your kids to do yoga.
100 Twitter Feeds for Your Daily Yoga Inspiration
Health & Wellness  (tags: health, exercise, fitness, yoga )

- 3312 days ago -
The article has listed these Twitterverse for 100 inspiring and informative Twitter feeds to inspire your daily yoga practice. Check these out to put a little "OM" into your day.
100 Incredible Yoga Teachers Who Blog
Health & Wellness  (tags: Yoga, Health, Fitness, Blogs, Meditation, Inspiration )

- 3390 days ago -
Here are 100 blogs where these yoga instructors are sharing their expertise and experience so you can get a great start or make more progress in your own yoga practice.
25 Fun Video Games for Health and Fitness Nuts
Health & Wellness  (tags: bowling, fitness, Nintendo, pain management, sports games, walking, Wii, yoga )

- 3429 days ago -
If you doubt the veracity of video games for health, fitness and even for pain management, you might think again when you realize the fun you can have while working towards better overall well being.
Yoga Takes Away Stress, Pounds, Toxins, Cholesterol and Cravings
Health & Wellness  (tags: yoga, health, exercise, interesting, prevention, protection, science, study, news, humans )

- 3650 days ago -
NaturalNews) Yoga has long been associated with stress reduction and increased flexibility, but not everyone realizes that yoga can also help them lose weight, lower their cholesterol, and eliminate harmful toxins.
The Great News About Anuloma Viloma - Yogic Breathing For Better Health.
Health & Wellness  (tags: yoga, breathing, health, humans, interesting )

- 3664 days ago -
Swami Kuvalyanand once said: "Yoga has a message for the human body, for the human mind and the human spirit." This is a truism as a healthy body is the prime requisite for success and happiness in life. People are increasingly being convinced
Our Top 10 Yoga Wear Designers
Health & Wellness  (tags: yoga, yoga fashion, yoga wear, yoga clothing, Body-Mind-Spirit, exercise, health, women )

- 4104 days ago -
We have rounded up ten of the most comfortable, stylish and flattering yoga clothes that look as good on the town as they do in the yoga studio. Most are made from all organic materials. For us, wellness is an important part of the life organic.
To Stretch or Not to Stretch? The Answer Is Elastic
Health & Wellness  (tags: exercise, stretching, yoga, aerobics, cardiovasular health )

- 4140 days ago -
The truth is that after dozens of studies and years of debate, no one really knows whether stretching helps, harms, or does anything in particular for performance or injury rates.
Health Magazine Presents :: Here Comes the Sun
Health & Wellness  (tags: yoga, exercise, health, healthcare, humans )

- 4319 days ago -
Health magazine's Here Comes the Sun will transform the park [NYC's Central Park] into your giant, outdoor yoga studio with the help of celebriyogis like Sara Ivanhoe [author and host of Yoga for Dummies].

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