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The 10 Best Foods For Longevity


Health & Wellness  (tags: Food Longevity, Mushrooms, Garlic, Onions, Salad Greens, All Veggies, diet, disease, family, food, health, illness, prevention, protection, research, study )

Fiona
- 159 days ago - verywellhealth.com
Mushrooms have these beneficial properties: anti-inflammatory effects, enhanced immune cell activity, prevention of DNA damage, slowed cancer cell growth, and angiogenesis inhibition. More on mushrooms and the other 9 on site.



   

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Comments

Freya H (345)
Tuesday June 5, 2018, 6:59 pm
I love all ten of these - which means that I should live long enough to see the Minnesota Vikings win a Super Bowl. ;)
 

Veronica B (35)
Tuesday June 5, 2018, 9:40 pm
Like all.Thanks for the good info Fiona!!
 

Janis K (128)
Tuesday June 5, 2018, 10:32 pm
Thanks for sharing.
 

Colleen L (3)
Tuesday June 5, 2018, 10:49 pm
I too love them all. Eat them daily. Thanks Fiona
 

Tania N (883)
Wednesday June 6, 2018, 1:07 am
Thank you.
 

Tania N (883)
Wednesday June 6, 2018, 1:08 am
Thank you.
 

Animae C (507)
Wednesday June 6, 2018, 3:31 am
Ohh NO, i'm going to live forever!!! : ))
They are my staples, except for garlic which i can't stand but i take a good garlic supplement!!!

TY Fiona
 

Peggy B (43)
Wednesday June 6, 2018, 7:19 am
With the exception of pomegranate, I eat one or all of these daily.
 

Michael Friedmann (179)
Thursday June 7, 2018, 10:37 am
Thank You for Sharing This !!!
 

Janet B (0)
Thursday June 7, 2018, 8:38 pm
Thanks
 

Margie FOURIE (148)
Thursday June 7, 2018, 11:43 pm
Try to eat most of these.
 

Julie W (33)
Friday June 8, 2018, 2:24 am
I don't eat all of these every day, but overall get a good variety. I just polished off a big pot of home-made mushroom soup - yum!
 

Danuta W (1251)
Friday June 8, 2018, 3:59 am
noted
 

Trish K (29)
Friday June 8, 2018, 10:06 am
Hey Freya - you really think you will live that long ? lol
I love mushroom steaks covered in olive oil and garlic. Love veggies and drink a shot of olive oil a day usually to wash the garlic down. Good eating in Red Sox Nation.
 

Angela J (61)
Friday June 8, 2018, 11:37 am
Thanks
 

Margie FOURIE (148)
Monday June 11, 2018, 12:34 am
Thanks again
 
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