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Yawn; It's One of the Best Things You Can Do for Your Brain.


Health & Wellness  (tags: Conscious yawning, neuroscience, health, spiritual experience )

Doug
- 3352 days ago - upenn.edu
Go ahead: Laugh if you want (though you'll benefit your brain more if you smile), but in my professional opinion, yawning is one of the best-kept secrets in neuroscience. Even my colleagues who are researching meditation, relaxation, and stress reduction.



   

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