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10 Foods With Huge Amounts of Hidden Sugar


Health & Wellness  (tags: foods, hidden sugar, addiction, exposing, sweets, diet, health, food, interesting )

Lone
- 26 days ago - care2.com
The first step to getting off the sugar addiction roller coaster is exposing hidden sugar. There are literally thousands of foods that conceal this sweet poison behind savory labels, but these 10 are the worst, and most surprising.



   

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Comments

Animae C (507)
Wednesday September 19, 2018, 4:16 am
i don't eat anything processed.

TY Lone
 

Colleen L (3)
Wednesday September 19, 2018, 11:11 am
I don't either.
Thanks Lone
 

Sue L (65)
Wednesday September 19, 2018, 12:35 pm
Read labels! And also don't believe everything you read on the internet. This article claims mayonnaise has sugar in it which it doesn't.
 

Sue L (65)
Wednesday September 19, 2018, 12:46 pm
I stand corrected. I don't like mayonnaise and rarely eat it. But the amount of added sugar is miniscule. One tablespoon of mayonnaise only has .1 gram of sugar in it. Hardly worth worrying about. Not at all like the other foods mentioned.
 

Melania P (123)
Wednesday September 19, 2018, 2:48 pm
I still eat yogurt, bread (I love bread), and some condiments!
 

Glennis W (395)
Wednesday September 19, 2018, 6:26 pm
Very interesting article Thank you for caring and sharing Lone
 

Richard A (2)
Thursday September 20, 2018, 12:46 pm
Thank you.
 

Danuta W (1251)
Friday September 21, 2018, 7:20 am
noted
 

Gino C (0)
Thursday September 27, 2018, 1:59 am
thanks
 

Chris P (5)
Friday September 28, 2018, 9:50 pm
Sugar, like salt, is a cheap flavor enhancer for unscrupulous manufacturers. Some doctors argue that sugar dependence is comparable to that of cocaine.
I think it would be better to use our time, not to read labels (which are often misleading and require skills in chemistry), but to cook. Nature offers us enough tasty food to satisfy our taste buds.

Thanks Lone for sharing.
 

Naomi Dreyer (43)
Saturday September 29, 2018, 12:29 pm
Yogurt and luncheon meat!!!! Who would have thought!!!
 

Louise R (0)
Sunday September 30, 2018, 4:15 am
Thank you
 
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